Corporate
Wellbeing Day for Teams: a full day of corporate wellbeing
Corporate wellbeing, more often than not, ends up as a forty-minute HR talk. Wellbeing Day for Teams is the opposite: a full day — sunrise yoga on deck, breakfast with Juntos Farm produce, a guided breathwork session and a genuinely free afternoon — designed so the team leaves rested, not with one more checklist item ticked off.
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Photo by Held2805 · CC BY-SA 3.0
How the day is organised
We leave port before dawn so the yoga session coincides with sunrise, on deck, with the boat anchored in calm water. After breakfast, a guided breathwork session closes the structured part of the morning.
From there, the rest of the day is free: swimming, paddleboarding, or simply resting, with no agenda beyond each person’s own.
Instructors and facilitation
We coordinate the yoga instructor and breathwork facilitator in advance, subject to availability. We recommend booking at least two weeks ahead for groups over 15 people.
Frequently asked questions
Do people need prior yoga or meditation experience?
No, the sessions are designed for any level, including complete beginners.
How far ahead do we need to book?
We recommend at least two weeks to confirm the yoga instructor and breathwork facilitator, especially for large groups.
